Trainer Archive

The Benefits Of A Certified Athletic Trainer For Your Program

Do you ever wonder what all those letters after a professional trainer’s name mean? Are they just for show and can anybody get them that turns up for an exam after studying for a few weeks? Well I can’t speak to every designation out there, but one I’m proud I have is the designation of

Why Should You Hire A Personal Trainer Oakland?

Hiring a Personal Trainer Oakland is an easy decision to make. Every year, the most common heard resolution is to have diet or reduce weight. Well, this is quite hard to do if you are lacking of motivation to do it. Commitment to get in to the shape you want to achieve needs a lot