Eczema is a skin condition that many people have to deal with every day. It can be very difficult to get rid of, and in some cases a person might have to deal with it for the rest of their life. Thankfully there are many ways to help treat the condition, and the following article will give you good tips on how to do that, so keep reading!
If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Eczema can cause skin to become itchy and dry. To reduce drying and itching, it is important to apply moisturizers. A moisturizer does not result in hydration. The fact is that these products simply lock in existing moisture and oil. Doing this regularly helps prevent dryness and the skin from cracking.
Recent research has shown that text message reminders can be a very effective tool in the treatment of atopic dermatitis. Atopic dermatitis is the most common form of eczema. Research that the Harvard Medical School did said that text messages gave people 14 or older success in this sort of thing. It helped these patients focus on treatment and showed less eczema existed after six weeks. Many of the patients opted to keep receiving these reminder texts.
Put moisturizer on your eczema spots when skin is dampened. This is the best time to retain moisture. Blot the skin by using a towel so as to prevent removal of too much natural moisture. After this, apply your moisturizer. Do all this within the first three minutes of finishing your bathing in order to keep the skin smooth and hydrated.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
After reading the above article you are now aware of many different treatment methods to help care for eczema. You may not be able to completely heal yourself, but there are many ways to help contain it so it is not too much of a problem. Get started right away so you can start feeling much better!